Appointments in general are a thing, but doctor’s appointments can easily be the toughest to get through. I’m no stranger to the doctor, even before being thrown headfirst into the spoonie life, there’s been talking my friends to go to the doctor in college because swine flu was thing and so was quarantine. Talking my friend and co-worker to go to the doctor because she’s planning to go on a trip and that includes a plane with all the limited and communal air and a baby who’s young enough to have an immune system like mine naturally.
I get it, no one likes the doctor, or the dentist, or the optometrist nor does anyone like paying for it. But the alternative could be worse and you’ll spend a hella lot more guaranteed… so I’m put together a few of my best tips when dealing with those of the medical variety for your adulting accomplishments and with strep season upon us and flu season on the way, please take care of yourselves.
It’s easy to feel intimidated and sometimes powerless when you’re going to the doctor. It’s normal and it happens, but it doesn’t mean that you have to go through the motions. It’s important to take control of your health for whatever may come your way, spoonie or not. It’s easy to hear and say “be your own advocate”, but how do you do that? Well here’s what I do, so check it out and try what you like and if it works for you too, great and if not, well you have a starting point and can make it work for you. Afterwards, if you don’t mind, report back!
Part 1: Notes
Whether you use an app on your phone or a physical notebook to write on, do it because I can just about guarantee that you will not remember by the time you leave that office. Now I will say that doctors don’t generally like seeing phones out and may ask you to put them away. I prefer to write things down because you can develop your own shorthand without the threat of autocorrect.
Now let me break this down:
Date/Time/Doctor – standard information especially if you have multiple doctors or if you’re a caregiver to someone else. Do you have a hard time setting up the appointment? Well stay tuned because that's coming up soon because I know that for a lot of people, that's not easy.
Reason – is it a follow up? Do you have symptoms? Describe them. If it’s pain, does it throb or is it stabbing or just sharp? On a scale of 1-10, with 10 being the worst pain you’ve ever experienced, where are you currently or when it was at its worst? How many times have you felt it, whatever ‘it’ may be?
List of Medications – It’s important to know what you’re taking and how much you’re taking between Rx Prescriptions, over-the-counter medicines, and even vitamins or holistic practices. They all are chemical reactions happening in your gut and body, so it’s important for the doctor and the pharmacist to know so you don’t make yourself worse.
Vitals – every place does it so write them down, even the weight because unexplained weight gain or loss can be a symptom. Especially for us in the plus sized community, we know that a lot of attention gets directed at this number. So do yourself a favor and write it down because you know your habits and what has changed vs what hasn’t. Writing it down gives you evidence and backup to your case that there is a problem even if your clue is weight loss.
The rest is for your notes, what is the doctor’s plan? Is he giving you a prescription? What is it and what is the dosage? How long do you have to take it?
What is your diagnosis? If you don’t have one, what tests are being ordered and what is the procedure for that test or what is it supposed to show?
If you come up with questions after the appointment, write them down to either call the doctor back or to save for the next appointment.
So here’s part one. Take what you will and I hope it helps you get that annual physical or handle multiple visits for yourself or someone else. Stick around for the next tip because as much as we don’t want to do or would rather have mom do it, we need it.
In the meantime, here are other posts that are not medically related so stick around a while...
Good Reads and the Like ~ http://bit.ly/Yareads22
Planning ~ http://bit.ly/HLPlanner
Streaming FOMO ~ http://bit.ly/streamingFOMO
And while you're here, follow a girl on
Bloglovin' ~ http://bit.ly/MyBloglovinPg
Instagram ~ http://bit.ly/MyIgJazz
Showing posts with label Issues. Show all posts
Showing posts with label Issues. Show all posts
Thursday, October 24, 2019
Medical Guide Part 1
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Saturday, May 4, 2019
Adult Win - Planning
Here we are in the tunnel of April that tripped into May without me looking, I am holding strong into a trend that hasn’t gotten old and that is planning. Now I may even teeter on the crazy side because I have a planner for my day to day, aka, regular life and I also have one for work.
Sounds kinda crazy but it’s actually quite nifty because with my work, I handle a certain amount of info that is confidential and it’s definitely not something you want to run around town having it scrawled in an unsecured day planner.
I have no choice but to blame my mom for starting me on this. We have a thing and it’s called Hobby Lobby. It’s a treacherous place of pretty things that give you a hopeful feeling that everything can work. I have yet to leave empty handed. Well last year, my mom bestowed upon me this beauty... which now have the following stickers on the stripes.
This quickly became used and has grown with some new additions for the New Year. The pack it came with was pre-printed and therefore, needed to be adjusted. So I’ve added these little folders and
bookmarks to help things move along.
I honestly didn’t think I would be able to keep up with stickers because who uses stickers at my twenty something age? The answer is... the same twenty something who also uses adult coloring books….who is also me. They are so much fun and even on my down days, my slow days at work, my time where mental capacity is not an option, I can still be productive and plan.
The trick is for all of this, is never pay full price. The good Lord knows this is not a sponsored post, but if down the line when I have my shiz together they want to look in that direction, I will gladly sacrifice. But back to the obvious is never pay full price. Hobby Lobby is notorious for having sales and especially the Paper Studio brand that does everything for my planner, it will go on sale 40% or 50% off in most cases.
If by some reason you don’t go in when they are on sale, then follow these instructions:
1. Pull out your smart phone.
2. Go to the Hobby Lobby website.
3. Get 40% off coupon.
I lived under a rock for a long time not knowing this neon sign of a secret. Yes, Hobby Lobby always has a 40% off coupon for any 1 regular priced item. It’s always there. I can’t tell you how many times I’ve used it for stickers, other planner things, gifts, Christmas décor, etc. So use it, love it, plan it, all the things.
Check out some of my other ramblings...
Streaming FOMO - http://bit.ly/streamingFOMO
Hello I'm Shrill Too - http://bit.ly/ShrillToo
Successful Adult Win - http://bit.ly/Adultwin
and while you're at it, give a girl a follow on:
Bloglovin - http://bit.ly/MyBloglovinPg
Instagram - http://bit.ly/MyIgJazz
Sounds kinda crazy but it’s actually quite nifty because with my work, I handle a certain amount of info that is confidential and it’s definitely not something you want to run around town having it scrawled in an unsecured day planner.
I have no choice but to blame my mom for starting me on this. We have a thing and it’s called Hobby Lobby. It’s a treacherous place of pretty things that give you a hopeful feeling that everything can work. I have yet to leave empty handed. Well last year, my mom bestowed upon me this beauty... which now have the following stickers on the stripes.
This quickly became used and has grown with some new additions for the New Year. The pack it came with was pre-printed and therefore, needed to be adjusted. So I’ve added these little folders and
bookmarks to help things move along.
I honestly didn’t think I would be able to keep up with stickers because who uses stickers at my twenty something age? The answer is... the same twenty something who also uses adult coloring books….who is also me. They are so much fun and even on my down days, my slow days at work, my time where mental capacity is not an option, I can still be productive and plan.
The trick is for all of this, is never pay full price. The good Lord knows this is not a sponsored post, but if down the line when I have my shiz together they want to look in that direction, I will gladly sacrifice. But back to the obvious is never pay full price. Hobby Lobby is notorious for having sales and especially the Paper Studio brand that does everything for my planner, it will go on sale 40% or 50% off in most cases.
If by some reason you don’t go in when they are on sale, then follow these instructions:
1. Pull out your smart phone.
2. Go to the Hobby Lobby website.
3. Get 40% off coupon.
I lived under a rock for a long time not knowing this neon sign of a secret. Yes, Hobby Lobby always has a 40% off coupon for any 1 regular priced item. It’s always there. I can’t tell you how many times I’ve used it for stickers, other planner things, gifts, Christmas décor, etc. So use it, love it, plan it, all the things.
Check out some of my other ramblings...
Streaming FOMO - http://bit.ly/streamingFOMO
Hello I'm Shrill Too - http://bit.ly/ShrillToo
Successful Adult Win - http://bit.ly/Adultwin
and while you're at it, give a girl a follow on:
Bloglovin - http://bit.ly/MyBloglovinPg
Instagram - http://bit.ly/MyIgJazz
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Thursday, March 22, 2018
6 Tips When Your An Incubus of Viral Plague
First off, major kudos to you if you caught the reference in the title. But in case you haven't heard or experienced there's two strains of the flu going around among other annoying infections of the sort. As I'm writing, I've called into work because my compromised immune system is now battling an actual disease. Thankfully, don't think it's the flu, but I won't go into the gross details but I figured, since we're here. Let's make it not gloomy and depressing as possible.
I know this is easier said than done.
So here's some nice pick me ups that have worked for me and that I even need to work on to get through this round of viral plague.
1. Soup - first and foremost you need something in your system to help it along and if you can't keep it down at least it's there to keep you from dry heaving. I don't care what anyone says, dry heaving when you have nothing to vomit is the worst bodily experience. So if you don't have a recipe or roommates or someone to make you any, always keep a few in the pantry.
2. Water - room temp is the best - I'll admit that I'm bad at this normally but I'm trying to pick it up today while I'm constantly losing moisture. Don't go ham because it's heavy and it'll definitely revolt but keep sipping.
3. Tea - now if you've read back a ways to my remedies - there's no tea shortage at my house. Chamomile is my go-to but I'm currently babying a lemon ginger tea. It's definitely different but it's hopefully doing it's thing.
4. Feel good movies - When I'm sick, I tend to abandon my strong independent senses and become a whiny mess. I hate sitting in miserable silence so on goes the movies. Personal favorites: The Holiday, Phat Girlz, and Disney movies of course...right now of course it the live action Beauty and the Beast on the Netflix. Because who doesn't need the Beast singing in their life? I can't tell you how many times I've listened to Evermore. (also if you need a good cry during said movies, just let it out)
5. Rest - I'm terrible about napping but it's really not good to be stuck on the phone all day or in this case on the computer and it's definitely something to work on because let me tell you I. AM. DRAINED.
6. Pj's - Being sick is already uncomfortable and you aren't going anywhere. So whether it's your old college sweats and a t-shirt or some actual pj's do what feels right and add some fuzzy socks to the feet that you've already lathered some Vicks on.
What I forget, still, is to listen to my body and I'm sure others do the same. I've already felt guilty this past weekend because I didn't do much of anything. But my body has. So in the name of the better you this year (yes I'm also kinda saying this to myself), let your body heal! I've already made a deal so that if my symptoms don't get better I'll call the Dr asap. ***update - I went to the doctor and definitely not the flu, bad stomach bug***
How are you feeling? What do you do when you're sick?
Need a little something something else to read?
Best of 2017 - http://bit.ly/17BestYa
Blue Mascaras - http://bit.ly/2wnrtRc
Bra Talk - http://bit.ly/2ezvzOM
(Lol I promise - I didn't plan on all of those starting with a B)
I know this is easier said than done.
So here's some nice pick me ups that have worked for me and that I even need to work on to get through this round of viral plague.
1. Soup - first and foremost you need something in your system to help it along and if you can't keep it down at least it's there to keep you from dry heaving. I don't care what anyone says, dry heaving when you have nothing to vomit is the worst bodily experience. So if you don't have a recipe or roommates or someone to make you any, always keep a few in the pantry.
2. Water - room temp is the best - I'll admit that I'm bad at this normally but I'm trying to pick it up today while I'm constantly losing moisture. Don't go ham because it's heavy and it'll definitely revolt but keep sipping.
3. Tea - now if you've read back a ways to my remedies - there's no tea shortage at my house. Chamomile is my go-to but I'm currently babying a lemon ginger tea. It's definitely different but it's hopefully doing it's thing.
4. Feel good movies - When I'm sick, I tend to abandon my strong independent senses and become a whiny mess. I hate sitting in miserable silence so on goes the movies. Personal favorites: The Holiday, Phat Girlz, and Disney movies of course...right now of course it the live action Beauty and the Beast on the Netflix. Because who doesn't need the Beast singing in their life? I can't tell you how many times I've listened to Evermore. (also if you need a good cry during said movies, just let it out)
5. Rest - I'm terrible about napping but it's really not good to be stuck on the phone all day or in this case on the computer and it's definitely something to work on because let me tell you I. AM. DRAINED.
6. Pj's - Being sick is already uncomfortable and you aren't going anywhere. So whether it's your old college sweats and a t-shirt or some actual pj's do what feels right and add some fuzzy socks to the feet that you've already lathered some Vicks on.
What I forget, still, is to listen to my body and I'm sure others do the same. I've already felt guilty this past weekend because I didn't do much of anything. But my body has. So in the name of the better you this year (yes I'm also kinda saying this to myself), let your body heal! I've already made a deal so that if my symptoms don't get better I'll call the Dr asap. ***update - I went to the doctor and definitely not the flu, bad stomach bug***
How are you feeling? What do you do when you're sick?
Need a little something something else to read?
Best of 2017 - http://bit.ly/17BestYa
Blue Mascaras - http://bit.ly/2wnrtRc
Bra Talk - http://bit.ly/2ezvzOM
(Lol I promise - I didn't plan on all of those starting with a B)
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Friday, February 9, 2018
Luscious Hair is Back!
Hello all. Allow me to introduce you to my soap box. It's no podium nor pedastal but it allows me to take that step up and project all the feels on a proper stage. It's not all bad or ranty I promise but sometimes there's a point that needs to be made and here's mine for today...
THANK YOU INTERNET!
Yes. Simply thank you to the internet. It's been almost a year since I was diagnosed with Lupus. My medications are doing their things but what I wanted to thank the internet for helping me regrow my hair. One of the biggest symptoms I had was hair loss. I trimmed my hair to help with the thinning and essentially just had to be patient. Thus came the internet and research. Between straight up Googling, Youtube vloggers and the Blogosphere, I was able to find the help to get my hair back.
MEANWHILE...
I'd gone to a couple hair salons in the last year. When I trimmed my hair before I was diagnosed, I told the girl I had started going to that I wasn't sure what was happening. She tried to say that she didn't really see the difference and that was that. After I came back from the edge I really noticed how much hair I lost and tried to get some kind of shaping done so that way I didn't really look like a sick person who lost a lot of hair, especially at work. I had one really overpriced trim and recently a better trim by two different hair stylists.... ladie....., people who cut and handle hair for a living and I asked them about what they would recommend for volume, hair growth, hair health, etc and literally had a deer in the headlights expression from both.
And honestly, it's disheartening because I'm not going to this professional to get my hair done for prom or to drop some dollars for highlights or extensions, I am actually wanting help with my hair. With both trips I explained, I got really sick and lost a lot of hair, how can I help it and how can I maintain the hair I have? I guess I expected to find a great person who was like Queen Latifah in Beauty Shop where she's suggesting vitamins, products, advise....yes I know it's a movie. But I would think that when you work in the industry, you'd have an idea or even a direction to go in.
The only person who actually physically, in person, gave me some help was actually my mom's coworker. Love her and her concern. She found the dermachange shampoo and conditioner that I've been using and so far it's been great and I've noticed a difference. It's gentle and cleansing and leaves my hair feeling soft and smooth instead of straw.
So thank you internet, and thank you people on the internet who led me to castor oil, biotin, and other products that have helped me regrow my hair and now I feel that my hair is full again. It's still short but an even short. A full short and now I can really say that I feel a bit more like me.
On the other hand, if you have any other suggestions for hair health...
let a girl know on the hurry up side please!!!!
Check out some of my other posts...
My best of 2017 - http://bit.ly/17BestYa
Smell Good Stuff - http://bit.ly/2vT879v
Boyfriend Valentine Gift Ideas - http://bit.ly/10BFGifts
THANK YOU INTERNET!
Yes. Simply thank you to the internet. It's been almost a year since I was diagnosed with Lupus. My medications are doing their things but what I wanted to thank the internet for helping me regrow my hair. One of the biggest symptoms I had was hair loss. I trimmed my hair to help with the thinning and essentially just had to be patient. Thus came the internet and research. Between straight up Googling, Youtube vloggers and the Blogosphere, I was able to find the help to get my hair back.
MEANWHILE...
![]() |
| Almost 8 months later (after) Still a ways to go but it's a bit fuller now |
![]() |
| Gotta love that wood pannel right? |
The only person who actually physically, in person, gave me some help was actually my mom's coworker. Love her and her concern. She found the dermachange shampoo and conditioner that I've been using and so far it's been great and I've noticed a difference. It's gentle and cleansing and leaves my hair feeling soft and smooth instead of straw.
So thank you internet, and thank you people on the internet who led me to castor oil, biotin, and other products that have helped me regrow my hair and now I feel that my hair is full again. It's still short but an even short. A full short and now I can really say that I feel a bit more like me.
On the other hand, if you have any other suggestions for hair health...
let a girl know on the hurry up side please!!!!
Check out some of my other posts...
My best of 2017 - http://bit.ly/17BestYa
Smell Good Stuff - http://bit.ly/2vT879v
Boyfriend Valentine Gift Ideas - http://bit.ly/10BFGifts
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Tuesday, October 24, 2017
Halloween Because You Can
You’re not too old for Halloween!!!
I had this argument with my boyfriend recently about
debating what plans to do for the fall. Most of the exciting things happen in
the state like the International Balloon Fiesta, and there’s just other
festivals galore for my state. Of course we get invited to a couple Halloween
parties, mainly through his friends and coworkers. Like any other holiday occasion, they
were going to be costume parties. Mind you, he’s one of the youngest guys at
his work and they’ve been asking what his costume is going to be and he’s been
answering with “myself”. He doesn’t plan on wearing a costume because he states
that he’s too old or his favorite coined phrase, he’s grown.
Now anyone who just enjoys holidays in general can see the
brain cells dying off in my head because I’m totally rolling them. Happens
every year and what he doesn’t realize is that it puts me in a slightly awkward
spot because if we go, you know that your girl is gonna wanna dress up. (I only
say slightly because while we could be that couple that dresses together, I
don’t really have a problem going all out on my costume while he shows up in a
regular t-shirt). His older brother throws a little family get together for
Halloween that includes costumes and a pumpkin decorating contest. It’s all
part of the spirit but I know and you know and they know and everyone and their
dog knows that there are people in the world that think that if you have hit
puberty then you are too old to be trick or treating and/or participating.
Now I know it’s not just a ‘girl’ thing to want to dress up
and not be you, intentionally, with no judgement what-so-ever so I give you 5
reasons to join in the holiday spirit for Halloween.
1.
There are too few joys in life. There’s no
hiding the turmoil that has plagued the world lately. Not just where I am in
the state of New Mexico where we had our own shooting at a local public library
but there’s been the terrible massacre in Las Vegas, Nevada. The multiple
hurricanes to the southeast of the country as well as the wall of Hellfire up
in the northwest of the country. Mother Nature has also taken a toll on other
areas of the world as well as just the appalling actions of other humans here
and everywhere else. We need a sort of release. We need a time to be together
and remember that it’s ok to have a good time in order to renew spirits to
handle tomorrow.
2.
It’s proof that we need to take ourselves a
little less seriously. Now this is something that I can admit I am guilty of
and I thank my wonderful boyfriend for pointing it out to me even if I don’t
like it in that moment. You have to be able to laugh at yourself. Call it the
fault of the PC culture or Social Justice Warriors whatever you want, it’s all
just an excuse. You can’t take yourself seriously all the time. You just can’t
because if you do then it affects your personality and it has the potential to
turn you not just into a party pooper but a general stick in the mud in life
and no one wants to be around that (including yourself).
3.
It’s just fun overall. FUN. Whether you have the
stupid SpongeBob song playing or a club song playing in your head. It’s almost
a certifiable day to be lighthearted and whimsy. If your work allows you to
dress up within reason, why not? If you’re invited to a grown up costume party
and you want to be fun rather than risqué, why not? If you’d rather go vice
versa, why not? It’s a perfect opportunity to try something new in terms of
your personality and check out reactions. Everyone gets compliments around
Halloween whether it’s for being scary, pretty, creative, risqué. You can still
get away with throwing a sheet with two holes and be a ghost and still get
laughs for crying out loud.
4.
Great family time. Now granted I don’t have kids
and if you have them, you’re more than likely to keep them away from me because
I have some unseen ability to scare children and it ultimately ends with crying
and occasionally screaming. No lie and 98% of the time it’s unintentional. But
I’ve also been at work and we usually participate in the Safe Stops for Trick
Or Treating. The community does a fantastic job of putting it together for
families to take especially the small children trick or treating during the day
rather than in the depths of night. I’ve seen the full cast of the Wizard of Oz
with Dorothy and the Lion in a stroller. I’ve seen the cast of Toy Story with 3
of them riding in a Red Wagon, one being the little green alien and my life was
made. It’s just a good time all around for us who are giving the treats and for
everyone who has to walk through our doors.
5.
It doesn’t have to be demonic. Yes, the history
surrounding the connotation of Halloween is fairly dark. No matter what your
faith or beliefs are, it’s good to remember that we can’t change the past. We
can’t change the possibility or even of the idea that the spirits of those
who’ve passed on have the opportunity to return or if you as a virgin light the
Blake Flame Candle then the Sanderson sisters would return to suck the lives
out of the children by sunrise. It is 2017 and we have the power and ability to
make this holiday what we want. So if your group wants to throw up a picture of
a goat and jam out to Norwegian black metal bands, whatever but don’t harm
anyone. If your group wants to have a costume party zombies or heaven forbid,
karaoke, do you booboo and don’t harm anyone.
There are worse things in this
life and in this world than a holiday we can use for fun rather than
obligation. And on that note, what are you dressing up as?
Check out some of my other posts-
The Blues of My Life - http://bit.ly/2wnrtRc
Bra Talk - http://bit.ly/2ezvzOM
Office Decor - http://bit.ly/OfficeDe
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Thursday, May 11, 2017
Travel Reality - the Straight Up UGLY
One of the highlights of my 2016 year was being able to visit my sista over on the east coast. We'd been planning it for over a year, so despite the beginning of my illnesses, I was bound and determined to go even if it killed me.
So what had happened was...
The airline we took was one my sister, my bff who also came, and myself had never heard of. Spirit. Now I know that some of you are thinking, wellll there ya go. We had no idea and I've been on a plane maybe 4 times in my life. But my bff and I had things planned. We'd pay for checked luggage and have our personal items. We were planning on taking post wedding pictures in Philly, so I had my Maid of Honor dress and my good makeup and hair necessities all for it to never show up when we landed.
You always hear about things happening to luggage or see how airlines in general handle luggage behind the scenes, but when your airline gives your luggage to a different airline at an international airport and they can't find it, you may start to panic. The customer service rep in the claims department even said there was a possibility that it could have gone out of the country.
We arrived Sunday, called everyday, bought everything we needed with kept receipts which was about 1500 between my bff and I because everyone knows plus size, big and tall anything is not cheap. They finally found my luggage in Atlanta, Georgia on Wednesday of our stay. Flew it out to the airport but had to Fedex to my sister's house. But!! It rained and the FedEx sticker came apart from the wet luggage and was found in New Jersey. We finally have it returned on Friday and we were leaving again on Sunday.
Now with needing to purchase a week's worth of life from underwear to hair and makeup for the wedding pictures, my bff and I were ready for a fight if we had to pay for another 2 carry-ons on top of what we already paid the first go around. Thankfully it wasn't necessary but the bruises from carrying that bag through security and having that bag checked literally 6 times at security was brutal. AND guess who missed her flight home on the last flight of the day to Dallas? Mind you, it was 4 in the morning on top of it.
Time passes and we have been working on our claim for reimbursement. If I can tell you anything about any sort of claims, it's these main points:
1. Keep your receipts and make copies of said receipts. My bff handled this like a pro because both of us had copies of the receipts for EVERYTHING, even the paperwork and email correspondence.
2. Read the instructions carefully. Everything has a timeline and in our case, it also needed to be notarized.
3. If you need to mail it out, spend a few bucks to get it registered or certified mail. Someone on the receiving end has to sign for it and that was our saving grace because le bff sent it certified and had proof that Spirit claims received when they tried to deny our claim saying they didn't get it in time.
Needless to say, though my luggage is trashed from how it was handled and then being left out in the rain, I've learned a very valuable lesson. Pack smarter and learn to pack tighter to fit things in my carry on.
For happier posts, check these out!
Monthly Favorites - http://bit.ly/LApril17F
Tales of the Tank - http://bit.ly/TOTTBackpack
Follow me on Bloglovin - http://bit.ly/MyBloglovinPg
So what had happened was...
The airline we took was one my sister, my bff who also came, and myself had never heard of. Spirit. Now I know that some of you are thinking, wellll there ya go. We had no idea and I've been on a plane maybe 4 times in my life. But my bff and I had things planned. We'd pay for checked luggage and have our personal items. We were planning on taking post wedding pictures in Philly, so I had my Maid of Honor dress and my good makeup and hair necessities all for it to never show up when we landed.
You always hear about things happening to luggage or see how airlines in general handle luggage behind the scenes, but when your airline gives your luggage to a different airline at an international airport and they can't find it, you may start to panic. The customer service rep in the claims department even said there was a possibility that it could have gone out of the country.
We arrived Sunday, called everyday, bought everything we needed with kept receipts which was about 1500 between my bff and I because everyone knows plus size, big and tall anything is not cheap. They finally found my luggage in Atlanta, Georgia on Wednesday of our stay. Flew it out to the airport but had to Fedex to my sister's house. But!! It rained and the FedEx sticker came apart from the wet luggage and was found in New Jersey. We finally have it returned on Friday and we were leaving again on Sunday.
Now with needing to purchase a week's worth of life from underwear to hair and makeup for the wedding pictures, my bff and I were ready for a fight if we had to pay for another 2 carry-ons on top of what we already paid the first go around. Thankfully it wasn't necessary but the bruises from carrying that bag through security and having that bag checked literally 6 times at security was brutal. AND guess who missed her flight home on the last flight of the day to Dallas? Mind you, it was 4 in the morning on top of it.
Time passes and we have been working on our claim for reimbursement. If I can tell you anything about any sort of claims, it's these main points:
1. Keep your receipts and make copies of said receipts. My bff handled this like a pro because both of us had copies of the receipts for EVERYTHING, even the paperwork and email correspondence.
2. Read the instructions carefully. Everything has a timeline and in our case, it also needed to be notarized.
3. If you need to mail it out, spend a few bucks to get it registered or certified mail. Someone on the receiving end has to sign for it and that was our saving grace because le bff sent it certified and had proof that Spirit claims received when they tried to deny our claim saying they didn't get it in time.
Needless to say, though my luggage is trashed from how it was handled and then being left out in the rain, I've learned a very valuable lesson. Pack smarter and learn to pack tighter to fit things in my carry on.
For happier posts, check these out!
Monthly Favorites - http://bit.ly/LApril17F
Tales of the Tank - http://bit.ly/TOTTBackpack
Follow me on Bloglovin - http://bit.ly/MyBloglovinPg
Monday, March 20, 2017
Life Said I'm Sick
Ok, I can't say that I've been just spastic with posting or even my social media presence and I've gone back and forth on whether to go into this topic. When it comes to my health, I tend to be a lot more reserved and it tends to make me a bit of a hermit. But with a bit of debating, here I am putting myself out there on the interwebs where nothing is ever really deleted.
Now that my dramatic moment has passed, here's the sitch. My last couple posts were vague about what is going with my health. There's been a lot of pain, a lot of medications, and a two week stay in the hospital to get some answers about what has been going on. My diagnosises: lupus and blood clots. Neither of these run in my family on either side, and definitely can't be cured with my typical remedies, so this was a big surprise but after looking for answers for a couple months with no real path, getting this information was a huge relief.
I've still been out of work because I've lost so much strength and the side effects of my meds aren't exactly a walk in the park either. I've got a couple specialists that I'm working with to get me back to as normal as possible but it's a hard pill to swallow (pun intended) knowing that my previous normal will never happen again. I know lupus is more manageable now than it used to be, but it's still a lot that needs to be watched and researched. The blood clots just suck. Thankfully they haven't moved to my lungs or heart, but from what I was told, my legs are "covered" in clots which doesn't help my swelling or pain and was more than likely caused from my birth control that I was taking for my PCOS (polycystic ovarian syndrome) for the last ten years.
To say that my life is changing is understatement. The great thing, and I'm super proud of myself to see this, is that I have an actual diagnosis and something to research. I'm that person that has to know what I'm into and it turns out that I know people who know people who have experience especially since I can't turn to family. And maybe through writing and adding this to my blog life, I can help someone else who is just finding out as well and is starting the journey too. So if anyone has any ideas, or tips, or resources in handling and managing lupus, please please please let me know.
Follow me on Bloglovin
http://bit.ly/MyBloglovinPg
Check out some of my other posts that are not medically related
Tag! You're It - http://bit.ly/ThisorThat17
Fall Faves - http://bit.ly/FallTFaves16
Tales of the Tank aka my purse - http://bit.ly/TOTT50Cal
Now that my dramatic moment has passed, here's the sitch. My last couple posts were vague about what is going with my health. There's been a lot of pain, a lot of medications, and a two week stay in the hospital to get some answers about what has been going on. My diagnosises: lupus and blood clots. Neither of these run in my family on either side, and definitely can't be cured with my typical remedies, so this was a big surprise but after looking for answers for a couple months with no real path, getting this information was a huge relief.
![]() |
| Sadly these aren't all of my meds |
I've still been out of work because I've lost so much strength and the side effects of my meds aren't exactly a walk in the park either. I've got a couple specialists that I'm working with to get me back to as normal as possible but it's a hard pill to swallow (pun intended) knowing that my previous normal will never happen again. I know lupus is more manageable now than it used to be, but it's still a lot that needs to be watched and researched. The blood clots just suck. Thankfully they haven't moved to my lungs or heart, but from what I was told, my legs are "covered" in clots which doesn't help my swelling or pain and was more than likely caused from my birth control that I was taking for my PCOS (polycystic ovarian syndrome) for the last ten years.
To say that my life is changing is understatement. The great thing, and I'm super proud of myself to see this, is that I have an actual diagnosis and something to research. I'm that person that has to know what I'm into and it turns out that I know people who know people who have experience especially since I can't turn to family. And maybe through writing and adding this to my blog life, I can help someone else who is just finding out as well and is starting the journey too. So if anyone has any ideas, or tips, or resources in handling and managing lupus, please please please let me know.
Follow me on Bloglovin
http://bit.ly/MyBloglovinPg
Check out some of my other posts that are not medically related
Tag! You're It - http://bit.ly/ThisorThat17
Fall Faves - http://bit.ly/FallTFaves16
Tales of the Tank aka my purse - http://bit.ly/TOTT50Cal
Friday, January 20, 2017
This or That? Tag You're It!
#Lifestyle | This or That?
Now in my defense, I don't remember who I saw this tag from. I saw it a while back and loved it! Now that the new year has taken off and there's a lot of controversial stuff going on, I figure everyone needs a break for a little fun.
Bath
Perfume or Body Splash?
**Body spray? Normally, I don't have many perfumes and I save those for special occasions
Lotion or body butter?
**lotion
Body wash or soap?
**body wash
Lush or other bath company?
**I've never tried Lush, I want to but haven't so I stick with Bath and Body Works. They take good care of me
Fashion
Jeans or sweat pants?
**Jeans for sho. A good pair of jeans is like a great pair of shoes and you can do anything
Long sleeve or short?
**Short sleeve. Most long sleeves tend to fit me like a 3/4 sleeve. Long sleeves are like unicorns
Dresses or skirts?
**Dresses. Even when I do wear skirts, they tend to wear like dresses
Stripes or plaid?
**Stripes. Plaid depends on my mood
Flip flops or sandals?
**I like flip flops for everyday but going out, sandals.
Scarves or hats?
**Hi I'm Jazz and I have a scarf addiction. I've made progress but they have my <3. I like hats but I'm convinced that my head is shaped weird and then there's the hat hair dilemma.
Studs or dangly earrings?
**I have a double piercing so BOTH
Necklaces or bracelets?
**Necklaces, even with the troubles that I had before and after my surgery, necklaces all day
Heels or flats?
**Flats...I'm 5 ft 10 in., so society doesn't want me to wear heels but I gotta couple that I'll bring out every now and then, but especially at work, noooooooo.
Cowboy boots or riding boots?
**Riding boots! It took me so long to find good riding boots. Where I come from, if you're wearing cowboy boots, they are more work related than fashion related.
Jacket or hoodie?
**Hoodie - Every single time.
Forever21 or Charlotte Russe?
**Forever 21+, I hear that Charlotte Russe has a plus size line, but I've never been to a store.
Abercombie or Hollister?
**BAHAHAHAHAHAHA, I'm plus sized, I vote American Eagle men's section for me.
Saks 5th or Nordstrom?
**Haven't been to either. Heard of them, but never encountered them
Nails
OPI or ChinaGlaze?
**I've had more OPI than anything so OPI?
Natural or Acrylic?
**Natural. Acrylic makes me feel guilty and while I enjoy gel/shelak my nails grow too fast and then my bank account cries.
Flower or no flower?
**I gotta be in the mood for floral in general but I'll rock one every now and then.
Hair
Curly or Straight?
**Mine is super straight. I prefer a wave
Bun or Ponytail?
**Bun, On top of my head, low on the side. I need my hair out of my way but I've been loving the undercut I had going on until I cut my hair a bit too short. Good thing it grows.
Bobby Pins or Butterfly Clips?
**Bobby Pins. Butterfly clips are loooong gone.
Hairspray or Gel?
**Hairspray. No solid gel, no spray gel. Just nah.
Long or Short?
**Medium. Long hair to me was when I was in high school and my hair was about four-ish feet long. Shoulder lenth or middle of the back is not considered long to me.
Light or Dark?
**Dark. I've had some highlights for a bit, debated an ombre but I think I'm good for now.
Side sweep or full bangs?
**side sweep but it has been many a moon since I've had bangs
Up or down?
**because of how short it is now it's pretty much always down. I'm ok with it for now.
Random
Rain or shine?
** Rain - I live in the desert, when it rains, I love life more.
Summer or winter?
**Winter. It's easier to layer up but in the summer you can only take so much off.
Fall or spring?
**Fall. If I had to choose between the four, it'd be fall. Yea the wind may get in the way. But that's when the rains come and I don't have to worry about ice yet.
Chocolate or vanilla?
**Hersheys Cookies and Cream but if we are talking about ice cream, vanilla.
East coast or west coast?
**As much as I love the East Coast, I have to go West. lol Sorry Biggie
I hope you enjoyed it and share your answers too.
In the mean time....
Follow me on Bloglovin
or check out some of my other posts....
How much is your face worth?
Fall Transition Favorites
Monday, September 19, 2016
The Full Figure Picture Still Going Forward
http://weartv.com/news/local/local-boutique-saves-the-day-after-a-teen-is-fat-shamed
I came across ^^^ this article ^^^ on the facebook of a friend. I've never been to Florida or even heard of this store but this story really hit me in the feels.
Mother and daughter go to find a dress for Homecoming and the sales rep gives her the signature up and down look at her daughter and shuts her down. It may not have been a harsh as Regina George getting told to go to Sears after not fitting in a size 5, but trust me when I tell you that it feels like that and about 99 times worse. After getting nowhere with corporate, a boutique was able to find a fabulous solution.
Now Grace Tennyson, the author of the article, mentions that Megan regular wore junior size clothing in that store. In my mind, there really shouldn't have been an issue at a department store but in this case it was and Megan was shut down completely and publicly.
I remember having this moment in high school trying to find a dress for Homecoming my Senior Year. I was nominated for Homecoming Queen and so proper formal attire was required. Nothing made me more nervous because at that time there wasn't a store that carried plus size formal wear that I could afford. I could have tried the prom store but I wasn't about to ask my parents to fork over $400 for a dress that I couldn't try on and that option was more than likely plain black....Hell, I didn't even buy either of my prom dresses at the prom store, and online shopping wasn't an option with dial up.
I was plus size then, and now, but I was also taller than the average girl so I already knew trying to find something floor length would also be slim to none. After driving 4 hours away to the city, I could only find one dress that was semi appropriate, though my dad hated it, and it required some adjustments on my body's part, the shapewear and the strategies to keep the gorgeous fishtail front from riding up too high when I walked. And I don't recall being helped by an associate at all. Not when I was grabbing the displays off the walls to check at the tags to pray that there was an XL. Not when my mom had multiple dresses thrown over her shoulder while I changed in the dressing room hating life because it was too short off the floor or too short and close to the lady bits or cut just low enough that the school would complain about my chest making a bigger appearance than me.
To be honest, I got lucky. I wasn't the only plus sized nominee that year and we all had the same problem whether we admit it or not. Now did we make it work? Of course because we do that and are used to it. I loved the dress and enjoyed the day. Have I worn it since? absolutely not. Just like my high school graduation dress which was also a bit too short and too low cut for a sundress and my prom dress was about 4 inches off the ground that I was able to buy off of a friend of the family who wore it as a bridesmaid dress. We made due with what we had.
Granted, Tennyson doesn't mention how much the dress was before or after the fitting but the important part is that someone cared enough to make this young lady feel special and beautiful whether she is considered a straight size or plus size. High school is hell enough whether we know it during or realize it years after. So for this owner, I tip my metaphorical hat and give you much applause because there's a lot of us women now, who weren't able to have that option then and those who still don't now. And yet, you made the effort to show that this girl should most definitely feel like a million bucks and the pictures in the article show her believing that she is worth the million bucks.
It goes to show that there is progress out there. It still seems slower than molasses on a white Christmas morning most times, but it's still progress. Stories like this are the shining light of hope. We, as curvy or plus or full figured or the B3s, have some more options now that weren't there before and I know that it will grow even more so that less people, girls and boys and everyone in between, don't have moments like so many of us, including Megan, had. I hope that she went to Homecoming and rocked the ever living Hell out of that dress with the gusto that comes with feeling like a rock star.
If you'd like to check out some of my other posts, here's a few topics I cover that you can always find on Bloglovin:
http://bit.ly/MyBloglovinPg
Posts like this:
Operation Ducks in a Row - Relationships and Life - http://bit.ly/10GTWODIAR
Tag! How much is my face worth? - http://bit.ly/MyFaceis
10 Pokewalk Essentials (because I'm a nerd like that :] ) - http://bit.ly/10PokeWalk
Tales of the Tank (aka my Purse) My 50 Cal Clutch - http://bit.ly/TOTT50Cal
I came across ^^^ this article ^^^ on the facebook of a friend. I've never been to Florida or even heard of this store but this story really hit me in the feels.
Mother and daughter go to find a dress for Homecoming and the sales rep gives her the signature up and down look at her daughter and shuts her down. It may not have been a harsh as Regina George getting told to go to Sears after not fitting in a size 5, but trust me when I tell you that it feels like that and about 99 times worse. After getting nowhere with corporate, a boutique was able to find a fabulous solution.
Now Grace Tennyson, the author of the article, mentions that Megan regular wore junior size clothing in that store. In my mind, there really shouldn't have been an issue at a department store but in this case it was and Megan was shut down completely and publicly.
I remember having this moment in high school trying to find a dress for Homecoming my Senior Year. I was nominated for Homecoming Queen and so proper formal attire was required. Nothing made me more nervous because at that time there wasn't a store that carried plus size formal wear that I could afford. I could have tried the prom store but I wasn't about to ask my parents to fork over $400 for a dress that I couldn't try on and that option was more than likely plain black....Hell, I didn't even buy either of my prom dresses at the prom store, and online shopping wasn't an option with dial up.
I was plus size then, and now, but I was also taller than the average girl so I already knew trying to find something floor length would also be slim to none. After driving 4 hours away to the city, I could only find one dress that was semi appropriate, though my dad hated it, and it required some adjustments on my body's part, the shapewear and the strategies to keep the gorgeous fishtail front from riding up too high when I walked. And I don't recall being helped by an associate at all. Not when I was grabbing the displays off the walls to check at the tags to pray that there was an XL. Not when my mom had multiple dresses thrown over her shoulder while I changed in the dressing room hating life because it was too short off the floor or too short and close to the lady bits or cut just low enough that the school would complain about my chest making a bigger appearance than me.
To be honest, I got lucky. I wasn't the only plus sized nominee that year and we all had the same problem whether we admit it or not. Now did we make it work? Of course because we do that and are used to it. I loved the dress and enjoyed the day. Have I worn it since? absolutely not. Just like my high school graduation dress which was also a bit too short and too low cut for a sundress and my prom dress was about 4 inches off the ground that I was able to buy off of a friend of the family who wore it as a bridesmaid dress. We made due with what we had.
Granted, Tennyson doesn't mention how much the dress was before or after the fitting but the important part is that someone cared enough to make this young lady feel special and beautiful whether she is considered a straight size or plus size. High school is hell enough whether we know it during or realize it years after. So for this owner, I tip my metaphorical hat and give you much applause because there's a lot of us women now, who weren't able to have that option then and those who still don't now. And yet, you made the effort to show that this girl should most definitely feel like a million bucks and the pictures in the article show her believing that she is worth the million bucks.
“I think that everyone is beautiful and should feel that way.” - Deborah West, owner of the boutique
It goes to show that there is progress out there. It still seems slower than molasses on a white Christmas morning most times, but it's still progress. Stories like this are the shining light of hope. We, as curvy or plus or full figured or the B3s, have some more options now that weren't there before and I know that it will grow even more so that less people, girls and boys and everyone in between, don't have moments like so many of us, including Megan, had. I hope that she went to Homecoming and rocked the ever living Hell out of that dress with the gusto that comes with feeling like a rock star.
If you'd like to check out some of my other posts, here's a few topics I cover that you can always find on Bloglovin:
http://bit.ly/MyBloglovinPg
Posts like this:
Operation Ducks in a Row - Relationships and Life - http://bit.ly/10GTWODIAR
Tag! How much is my face worth? - http://bit.ly/MyFaceis
10 Pokewalk Essentials (because I'm a nerd like that :] ) - http://bit.ly/10PokeWalk
Tales of the Tank (aka my Purse) My 50 Cal Clutch - http://bit.ly/TOTT50Cal
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Wednesday, May 18, 2016
7 Things to Consider if You Want to Live Alone
Living alone is no joke but I won't lie when I say that I love it. In my sorry but not sorry opinion, I think it's a really great stepping stone on the trail to adulthood but even more so as a woman. The truth of the matter is that while any person is at risk when living alone, it's safe to say that women tend to tip that scale in the risk factor. And if you ask any dad, the risk is the distance from death valley to the moon.
I've done the dorm thing, the roommate thing, the siblings as roommates and I've spent a lot of time with me, myself, and I. Some things are still a trial and error because while there are great perks to living alone, read those here, there are also a few things that you do need to think about if you are planning on going out on your own limb.
1. BUDGET - no joke. Roomates are great because you aren't paying for rent AND utilities AND internet AND food by yourself. So really think about what's important when it comes to satellite or cable or just living off some decent internet. How much of a 'home' can you afford when you consider the deposit AND first month's rent and the full amount of your bills every month?
2. Insurance - Some places require renter's insurance and some don't. Think about it though, if you are working full time, no one is home and it becomes a bit easy to figure out your routine. Now look at what you own. Can you and are you ready, willing, and able to replace your belongings if there is a break in or a leak from where the pipes burst on your trip home for Thanksgiving or even worse a fire? The homeowner will have insurance on the place because they own it and they have to protect it. Protect your own too. Depending on where you live, the belongings in your car could be covered too. In the state of New Mexico, your car is an extension of your home, so if your car gets broken into, your stuff in there could be covered too.
3. Pets - A big plus to diminishing the silence and the impending moments of loneliness is to get a pet. Whether its a loyal dog or an evil cat, everyone has that idea. But if you aren't allowed pets at your place, aim for fish. Even dorm rooms will be ok with a fish or three. I can attest that I spent my sophomore year of college in my dorm room by myself. I had just changed majors and my roommate moved out. I never got a new one and the silence was killer sometimes. So I bought a beta fish, Jethro. He was the absolute best fish I've ever had in my entire life. Never judged and always ready to listen. Now that I'm in my own place, I've inherited a turtle from my ever-so-loving sister (not by choice). He's more maintenance than I ever wanted, but he's still there when I get home to yell at him and as long as the water is flowing, I'm ok.
4. Protection/Security - I am a happily taken girl but I still live alone and have for a really long time. My previous roommates have been guys but I've had my fair share of incidents and potential incidents. From coming home at night after work and having a couple guys knock on my car window right before I get out to wondering if I should be calling child services on my neighbors. I'm not saying you should get your concealed carry license, though I know plenty of women that do. But it couldn't hurt to have a stun gun or a baton or even just some pepper spray. Be smart ladies because it's better to have it and not need it, than need it and not have it, especially if dogs are a no go. To help with that, I've found a company that seeks to help women out in times of distress. I've got my own wishlist because there is a lot of good stuff. It's not sponsored by far but still good info with Damsel in Defense http://damselindefense.net/.
5. Crockpot - it seems random yes but you are cooking for one. Take it from me when I tell you that it's easy to just go out and buy for yourself. Eating out is easy and a favorite meal of mine is one that I don't have to make or clean up after. But a good little crockpot can provide lunch and dinner for a few days if not a week. Gotta save the moneys where you can.
6. Entertainment - I don't care what kind of hobby you have, but you're going to need it. Being alone doesn't mean you have to be lonely. But if you read some of my perks here, I don't do well with complete silence since I come from a loud, musical and Hispanic family, I've had everything from movies to music blasting in the background to keep me going or else I may lose my mind. Books are great as are video games, movies, Pinterest, etc. Most people are not used to spending over half their time by themselves. It's not easy but when you are comfortable in your own company, you'll know that you'll be ok and that is the biggest hurdle you'll face.
7. Health - The thing about getting sick is that you are alone. Mom won't make your doctor's appointments and you will more than likely have to get time off work if you aren't a complete incubus of viral plague. If anything, you should at least have a first aid kit. My sister was wonderful enough to make me a little one and I've added to it. Keep a good pile of EmergenC to prevent the seasonal bugs that fly through and you know your own body when it comes to allergies, sinuses, and things of the like. Best thing to have is a thermometer, regular or digital, just know how to read it. It hits fever range and you call in because things are going down and it's time to hit the remedies like I have here. If you have to be sick and miserable, at least make it bearable.
These are just a few of the things that always come to mind when someone asks how I like living alone or how I handle it. This list has just started but it will more than likely grow because we learn as we go.
Now read back on definite pros to living alone.
http://bit.ly/7Perks
I've done the dorm thing, the roommate thing, the siblings as roommates and I've spent a lot of time with me, myself, and I. Some things are still a trial and error because while there are great perks to living alone, read those here, there are also a few things that you do need to think about if you are planning on going out on your own limb.
1. BUDGET - no joke. Roomates are great because you aren't paying for rent AND utilities AND internet AND food by yourself. So really think about what's important when it comes to satellite or cable or just living off some decent internet. How much of a 'home' can you afford when you consider the deposit AND first month's rent and the full amount of your bills every month?
| Pinterest Provides this time |
2. Insurance - Some places require renter's insurance and some don't. Think about it though, if you are working full time, no one is home and it becomes a bit easy to figure out your routine. Now look at what you own. Can you and are you ready, willing, and able to replace your belongings if there is a break in or a leak from where the pipes burst on your trip home for Thanksgiving or even worse a fire? The homeowner will have insurance on the place because they own it and they have to protect it. Protect your own too. Depending on where you live, the belongings in your car could be covered too. In the state of New Mexico, your car is an extension of your home, so if your car gets broken into, your stuff in there could be covered too.
3. Pets - A big plus to diminishing the silence and the impending moments of loneliness is to get a pet. Whether its a loyal dog or an evil cat, everyone has that idea. But if you aren't allowed pets at your place, aim for fish. Even dorm rooms will be ok with a fish or three. I can attest that I spent my sophomore year of college in my dorm room by myself. I had just changed majors and my roommate moved out. I never got a new one and the silence was killer sometimes. So I bought a beta fish, Jethro. He was the absolute best fish I've ever had in my entire life. Never judged and always ready to listen. Now that I'm in my own place, I've inherited a turtle from my ever-so-loving sister (not by choice). He's more maintenance than I ever wanted, but he's still there when I get home to yell at him and as long as the water is flowing, I'm ok.
4. Protection/Security - I am a happily taken girl but I still live alone and have for a really long time. My previous roommates have been guys but I've had my fair share of incidents and potential incidents. From coming home at night after work and having a couple guys knock on my car window right before I get out to wondering if I should be calling child services on my neighbors. I'm not saying you should get your concealed carry license, though I know plenty of women that do. But it couldn't hurt to have a stun gun or a baton or even just some pepper spray. Be smart ladies because it's better to have it and not need it, than need it and not have it, especially if dogs are a no go. To help with that, I've found a company that seeks to help women out in times of distress. I've got my own wishlist because there is a lot of good stuff. It's not sponsored by far but still good info with Damsel in Defense http://damselindefense.net/.
![]() |
| This is from their website, isn't it pretty? |
5. Crockpot - it seems random yes but you are cooking for one. Take it from me when I tell you that it's easy to just go out and buy for yourself. Eating out is easy and a favorite meal of mine is one that I don't have to make or clean up after. But a good little crockpot can provide lunch and dinner for a few days if not a week. Gotta save the moneys where you can.
6. Entertainment - I don't care what kind of hobby you have, but you're going to need it. Being alone doesn't mean you have to be lonely. But if you read some of my perks here, I don't do well with complete silence since I come from a loud, musical and Hispanic family, I've had everything from movies to music blasting in the background to keep me going or else I may lose my mind. Books are great as are video games, movies, Pinterest, etc. Most people are not used to spending over half their time by themselves. It's not easy but when you are comfortable in your own company, you'll know that you'll be ok and that is the biggest hurdle you'll face.
7. Health - The thing about getting sick is that you are alone. Mom won't make your doctor's appointments and you will more than likely have to get time off work if you aren't a complete incubus of viral plague. If anything, you should at least have a first aid kit. My sister was wonderful enough to make me a little one and I've added to it. Keep a good pile of EmergenC to prevent the seasonal bugs that fly through and you know your own body when it comes to allergies, sinuses, and things of the like. Best thing to have is a thermometer, regular or digital, just know how to read it. It hits fever range and you call in because things are going down and it's time to hit the remedies like I have here. If you have to be sick and miserable, at least make it bearable.
These are just a few of the things that always come to mind when someone asks how I like living alone or how I handle it. This list has just started but it will more than likely grow because we learn as we go.
Now read back on definite pros to living alone.
http://bit.ly/7Perks
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Tuesday, May 10, 2016
My Pissed AF Playlist
****Reader discretion advised. There may or may not be language that would not be considered lady-like and by that I mean... get over it PDQ before you continue****
There are days and then there are days where you are glad that you can't blow things up with your mind. And then even worse when you question if you'd feel bad. I've had my fair share of days where people try to say that it's just one day, not your life. There's times that I can listen to my awesome boyfriend and look at the bigger picture like I did in this post. And then.....then there are times where I just need to be mad as Hell. Call me petty, an Aries, a girl and no I'm not on my damn period either so don't even try to pull that shit. I'm just fucking pissed... for whatever assortment of reasons.
It was Arnold in Terminator 3 who said that anger is more useful than despair. And yes it can be. Look at feelings and plans carried out due to vendettas and plots for revenge and sometimes you can even use it to come out victorious on top of the world when you apply angry to productivity and sh!t....
This was not one of those days. And for days like those, I turn to music, especially. I'm sure everyone does because it, literally, can be the only thing that meshes with what your feeling. So to share this notion, I've found a list of some of my fave mad-at-the-world songs that I have and continue to blast at home, in my car, etc. And yes, a lot of these songs are older but does matter? No bitch it does not but it does tend to make me feel better after a bit.
I'm Not Ok, I Promise - My Chemical Romance.
Crawling - Linkin Park.
So Sick - Flyleaf
Call Me When You're Sober - Evanescence
The Sharpest Lives - MCR
Go To Church - Ice Cube/Snoop Dogg (when he was still D-O-Double G)/ Lil Jon
Rollin' in the Deep - Adele
Lil Homies - 2Pac
Knives and Pens - Black Veil Brides
Move - Ludacris
Disturbed - Down with the Sickness
In the End - Linkin Park
Let the Bodies Hit the Floor - Drowning Pool
Everybody's Fool - Evanescence
Nightmare - A7X
Runaway - Linkin Park
The Change - Evanescence
The Unforgiven - Metallica
Now don't get me wrong, I am all for positive thinking and reinforcement. I am on the road to becoming a more positive person. HOWEVER COMMA, I am also a person who has had that tendency to bottle things up until it blows like Mt. St. Helens. I do believe it's important to acknowledge that anger is a feeling to be dealt with. Regardless of the reasons for being super f*ckin pissed, it is not something that has to stay with you. So I am a firm believer in the power of music.
More often than not, in extreme negative emotions, mad-as-sh!t or sad AF, we are isolated and alone. In the back of our minds, we know that it's not true but the feelings suck. So build that playlist and blast it because it's easier to feel better when you hear someone going through that same emotion. Genre doesn't matter and this isn't the end of my playlist either but it helps. So get your YouTube on, or Spotify, whatever your poison is and look some of these up if you haven't heard it.
Now that I have that off my chest, here's what else has been going on in life.
Beauty
Life Lessons
Finances
And I'm new to Bloglovin' so let's keep in touch
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| My Bff sent me this on FB and I was like RIGHT?! |
There are days and then there are days where you are glad that you can't blow things up with your mind. And then even worse when you question if you'd feel bad. I've had my fair share of days where people try to say that it's just one day, not your life. There's times that I can listen to my awesome boyfriend and look at the bigger picture like I did in this post. And then.....then there are times where I just need to be mad as Hell. Call me petty, an Aries, a girl and no I'm not on my damn period either so don't even try to pull that shit. I'm just fucking pissed... for whatever assortment of reasons.
It was Arnold in Terminator 3 who said that anger is more useful than despair. And yes it can be. Look at feelings and plans carried out due to vendettas and plots for revenge and sometimes you can even use it to come out victorious on top of the world when you apply angry to productivity and sh!t....
This was not one of those days. And for days like those, I turn to music, especially. I'm sure everyone does because it, literally, can be the only thing that meshes with what your feeling. So to share this notion, I've found a list of some of my fave mad-at-the-world songs that I have and continue to blast at home, in my car, etc. And yes, a lot of these songs are older but does matter? No bitch it does not but it does tend to make me feel better after a bit.
I'm Not Ok, I Promise - My Chemical Romance.
Crawling - Linkin Park.
So Sick - Flyleaf
Call Me When You're Sober - Evanescence
The Sharpest Lives - MCR
Go To Church - Ice Cube/Snoop Dogg (when he was still D-O-Double G)/ Lil Jon
Rollin' in the Deep - Adele
Lil Homies - 2Pac
Knives and Pens - Black Veil Brides
Move - Ludacris
Disturbed - Down with the Sickness
In the End - Linkin Park
Let the Bodies Hit the Floor - Drowning Pool
Everybody's Fool - Evanescence
Nightmare - A7X
Runaway - Linkin Park
The Change - Evanescence
The Unforgiven - Metallica
Now don't get me wrong, I am all for positive thinking and reinforcement. I am on the road to becoming a more positive person. HOWEVER COMMA, I am also a person who has had that tendency to bottle things up until it blows like Mt. St. Helens. I do believe it's important to acknowledge that anger is a feeling to be dealt with. Regardless of the reasons for being super f*ckin pissed, it is not something that has to stay with you. So I am a firm believer in the power of music.
More often than not, in extreme negative emotions, mad-as-sh!t or sad AF, we are isolated and alone. In the back of our minds, we know that it's not true but the feelings suck. So build that playlist and blast it because it's easier to feel better when you hear someone going through that same emotion. Genre doesn't matter and this isn't the end of my playlist either but it helps. So get your YouTube on, or Spotify, whatever your poison is and look some of these up if you haven't heard it.
Now that I have that off my chest, here's what else has been going on in life.
Beauty
Life Lessons
Finances
And I'm new to Bloglovin' so let's keep in touch
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Tuesday, April 5, 2016
What I've Learned in 25 Years
It’s been quite the eventful week. I’ve just turned 26 and
it hit me, in a dramatic fashion of course, that I’ve completed a quarter
century of life. Granted, I don’t remember the beginning ones but, the fact
remains that there is a lot I’ve learned in this time up to now. Now that I’ve,
technically, entered the later 20’s, there’s still a lot to learn but there’s
also a ton that I have learned that I think everyone should at least consider.
We brag about being in our twenties and being adulty, but it’s still a process
for sure.
So take what I’ve learned and see if it works with you too.
1.
Life’s not fair. It’s not just a cliché of a
phrase. It’s really not, things will get rough and then there’ll be good times.
But you have to roll with the punches and go. The world will not cuddle you
forever. You’ll more than likely get dropped like a new born giraffe. The trick
is to get up and walk no matter how wobbly you start.
2.
Don’t be afraid to ask for help. I’ve definitely
had my proud moments that I’m not exactly proud of. There’s a difference in
having someone help you and having someone do everything for you. For example,
if you don’t know how to change a tire by now? Call someone and have them show
you step by step because if you are on the side of the road, someone may stop
and help or they may keep driving.
3.
Go to the damn doctor! Since I’ve turned 26,
I’ve officially aged out of my parents’ insurance plan. So now, that’s coming
out of my pocket. If you are on the insurance of your parentals, take advantage
of that because it’s better to nip something in the bud now than wait til you
have to pay for everything yourself and by then what may have been a small
issue could become a bigger one really quick. Trust me, surgery is scary
in person and on the bill.
4.
Things won’t go to plan, but plan anyway. I’m
pretty sure that every specific plan I plan out never goes the way it’s
supposed to. I could take a Saturday and plan out work, laundry, washing my car
and writing and end up doing two loads of laundry and forgetting/leaving one in
the dryer til Tuesday. But plan it out anyway. Planners are the trend but it’s
better to actually use it. Even if they don’t go on schedule, you still know
what you have to get done eventually.
5.
Have an emergency plan – Speaking of planning, read my post on what I
do and pack when an emergency hits. Some people plan in the event of the zombie
apocalypse, I tend to plan trips to the hospital or emergency sick trips home.
When you’re in a bind for time, you feel better knowing you’ve brought more
practical things instead of losing your head.
6.
Communication is key – Even I tend to slack on
this one but it’s one that will only become more important. You have to talk to
the people in your life. Whether it be your family, especially those you don't see
all the time and even the ones you do. They are all you have in the world, like
it or not. You have to communicate with the people at work. You don’t have to
be best buddies but often times, you see them more than anyone else. In my
work, I talk to a ton of college students and I tell them all to talk to their
teachers, professors, etc. The more of a relationship you make with those who
could help you move forward, the better off you’ll be. Remember it’s not always
what you know, it’s who you know.
7.
Take a chance.
We always hear about our twenties being exciting and using this time to
make mistakes and find out who we are and the person we want to be. Something
make seem small but once you do it, then it’s huge. As I’m writing, a couple
good friends are getting tattooed. One for the first time. That’s a chance I
want to take more than anything and that plan will hopefully take place in the
near future. Instead I’m rediscovering my love for the arts like I did here.
8.
Say “NO” more often. I don’t say this enough for
sure and I’ve had my fair share of consequences for it. Do I want to go to a midnight release of a movie? I say yes but I really mean God-NO! I'll never get up in the morning. I do think I find myself using this more and I'm so ok with that.
9. Save your money and start your retirement. Sometime in your twenties, you've might've been working somewhere for a year and while living in the here and now is great, but chances are my generation may not get Social Security. So you need a back up plan to save you 30-40 years later. Unless you're married and/or with kids, your priority should be taking care of yourself. It adds up quicker than you think if you check out these scenarios.
10. And last but not least and this one is also a bit reaffirming for me, you are not going to be 100% ready. I like my comfort zone and have a guilty conscience from time, so you could call me a worrier. Really, I worry about everything, money, people, life, relationships, etc. It's all part of getting older and attempting to understand how the world works but honestly, if you have to wait until you're ready for it, I'm pretty sure you can count on it Not happening. I don't want to pull the YOLO or the Carpe Diem out but really think about it, fifteen years from now, what would you tell someone else about how to handle life?
And now that I've turned the page on to a new chapter of life, I'm really wondering about where my life will take me and where I want it to go, but at least I have some of these locked down. :)
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